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Use Motorized Blinds and Shades to Improve Your Health

Use Motorized Blinds and Shades to Improve Your Health

Smart Technology Improves Your Wellbeing   You may already know that smart technology has many benefits: enhanced aesthetics, control, and luxury. But did you know that it can improve your health as well? Adding motorized blinds and shades to your Naperville home can help you get a better night’s sleep, provide valuable peace of mind, and support a healthy routine. See Also: 3 Unusual Ways Motorized Shades Can Enhance Your Home   Lighting & Sleep Getting adequate sleep is essential to your health and your general productivity. It’s not just about getting enough hours, but also getting the right quality sleep. You should prepare your environment to ensure your night is uninterrupted and you can sleep comfortably. Get ready by dimming the lights in the evening and closing the shades early on to block out any outside light (and also to get some privacy).   Peace of Mind & Control One option for your motorized shades and blinds allows you to see outside without others seeing in. You’ll enjoy peace of mind in feeling safe and knowing that you have privacy in your home. Later, close the blackout shades for a completely dark room – essential for your body to recognize that it’s time for sleep. With motorized shades, control is in your hands. This means that if you’re already comfortable in bed, you don’t have to get up to manually close the shades. Instead, simply press a button on your smart device and watch them close as the room darkens. Any number of light sources can interfere with your sleep patterns, like street lights, other homes, and your...